Okra is probably one of the most popular vegetable varieties worldwide. It is widely cultivated for its fibrous content and a host of other reasons. It is often consumed either raw or cooked and is used both in salads and other delicacies as well as for healthful purposes. For this reason, okra is classified as …
There are several health benefits of onions. The scientific and health studies have revealed that it is one of the healthiest food. It is not only one of the healthiest food but it is also one of the most frequently used food by humans. The onion is widely used for a variety of dishes. The …
Top Five Benefits of Onion (Allium cepa) That Can Be Availed Of In US Read More »
Common name: Chives. Derived from the Greek word chives meaning “bitter”. Scientific name: Allium santalinum. Origin: Nearctic areas of North Europe, Asia, and North America. Common properties: The most important ingredients of chives contain significant amounts of vitamin K, beta carotene, vitamin A and vitamin B complex. Like other members of the Allium genus, chives …
Garlic is a well known foodstuff in every part of the world. Its fresh appearance, taste and smell captivate people’s taste buds. This is the main reason why it is used in many recipes and cuisines. It also has a long history as a food with medicinal value. The health benefits of consuming garlic are …
Many individuals are not familiar with how to cook leek or even how to add them to a healthy Eating plan. They are typically lumped together with other vegetable ingredients and perceived as tasting eless. Although they are not as bland as the majority of vegetable ingredients, do offer varying nutritional value and food value. …
There have been numerous scientific studies over the years regarding the health benefits of onion. This is because the onion has been used for thousands of years to provide remedy to hundreds of conditions from hangovers to heartburn to arthritis. While the exact health benefits of onion are still not fully known, research has shown …
Both shallots and onion are members of the Allium genus, which includes many other members such as garlic, leeks, and chives. But even though onions and shallots are so similar, there are some key differences between them. The difference between these two members of the Allium genus is their nutritional value. And the value of …
Prostate Cancer and Garlic: Ingredients That Work Read More »
Are you familiar with scallions? Perhaps you have only seen them in sandwiches, or as a garnish on food. However, you must be wondering about their nutritional value. Well, this article will discuss their nutritional value so you can make an informed decision about including them to your diet. Scallions are very thin sliced, dark …
Although peppers are a natural source of vitamin C, which is known to be good for neutralizing stomach acids, the body should not take them too much. If taken in excess amounts, peppers can cause vomiting and diarrhea. Although it is completely possible that too much consumption of pepper would be dangerous to one’s health, …
Red bell peppers are small, white, bell shaped peppers with thick flesh. They are widely cultivated throughout the world mainly because of its crisp, sweet and hot flavor. Red bell peppers are fruits, but they’re also referred to as vegetables that are commonly used in various dishes because of their pleasant, sweet and spicy flavor. …