Month: September 2021

Guava Fruit – What You Should Know About Its Nutritional Properties

Guava fruit is an exotic, but very popular tropical fruit grown in several tropical and subtropical areas around the globe. Psidium guava, a relatively small tree from the Myrtle species family, is commonly found in Mexico, Central America, the Caribbean, North America and Northern South America. Guava fruit contains many beneficial characteristics and is one …

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Health Benefits Of Mandarin Kiwi Fruit

The Mandarin Kinnow fruit is a rare cultivar of the acai berry. It was developed in Southern China and its nutritional value is still being researched today. But scientists have already proven that it has several health benefits for humans, especially for people with diabetes, heart disease and ulcers. Its high nutritional value is the …

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Health Benefits of Mango – Eat This Fruit For a Healthy Balanced Diet

A mango is an exquisite stone green fruit produced by many species of tree members of the flowering Plantagenaceae family, native to South and Central Africa. Depending on the variety, the mango fruit can vary significantly in size, shape, color, and peel texture which can be smooth, yellow, orange, red, or gold in colour. The …

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Making the Best of Lemon Juice – A Delicious and Healthful Treat

Lemon is one of the most widely used fruits in different parts of the world. Its peel and segments can be used for making juices, pies, and lemonade, while its flesh is used to prepare a variety of different dishes. Lemon has many medicinal and nutritional values that are beneficial for human consumption. These valuable …

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