One of the best known Mexican brands is Fiera Habanero Hot Sauce. This hot sauce hails from the Habanero pepper family. It originated from the state of Jalisco in Mexico. The sauce is used in a variety of recipes from all over the world including: fish, pork, chicken, steak, salads, desserts and so much more. In this article I’m going to provide you with information on its nutritional value, health benefits and reasons to use it in your recipes.
Fiera Habanero Hot Sauce – Health Benefits You might be curious as to what makes Fiera hot sauce so healthy. The peppers are high in a good variety of vitamins including vitamin A, vitamin C, beta carotene and vitamin B6. It’s also a good source of iron, niacin and dietary fiber. Fiera green hot sauce, 24 oz – Fiera Pure Habanero Hot Sauce, features all natural ingredients grown in the Sonoran Desert.
It has a naturally sweet flavor, which some people describe as tasting like Cayenne pepper. Although there is an abundance of vitamins and minerals in this sauce, it’s important to note that it’s not as rich in food value as say a store-bought can or bottled green salsa. However, if you enjoy making your own home-made salsa you can increase the food value and improve your health tremendously!
As for the health benefits of Fiera, it’s mainly a high vitamin C food. However, there are other benefits of using it in your recipes too. It helps to preserve vitamin C and is an excellent antioxidant helping to rid the body of harmful free radicals. It is a good source of potassium and calcium and is very high in fiber. A study by the USDA (U.S. Department of Agriculture) found that it had more vitamin C than any other commonly consumed tomato in a canned form.
Jalapeo green hot sauce is made from the entire leaves of the chilies, not only the pepper. So, what does this mean for dieters? If you enjoy spicy foods, you will love this healthy alternative. If you don’t like hot food, but want something tasty and healthy, use them sparingly and make it part of a larger dish and it will only taste as hot as you would find in the jar.
There are many ways to enjoy a bowl of the rich green chili sauce. Use it on eggs, poultry, pasta and beans. Give it a try and see how much you love jalapeno peppers!