The watermelon is a vine-like fruit with an irregular oblong shape, which grows in tropical and subtropical areas. It is a familiar and attractive orange fruit that looks like the vegetable watermelons. The watermelon has a large number of seeds. The watermelon is considered as one of the vitamins, which have a number of medicinal value.
The watermelon mainly contains vitamin A, B, C, D, E, potassium, calcium, iron, magnesium, phosphorus, potassium, sodium, selenium, silicon, niacin, thiamine, riboflavin, folic acid, folic, inositol, lysine, and several B vitamins. These vitamin contents can improve the reproductive health and can be used as food supplements. There are no reports that the water melon contains any other vitamin or mineral contents that could cause any health hazards. Therefore, it is considered as a safe and useful food supplement, which is capable of providing all the nutritional needs of a human body.
The medicinal value of the melon is also known. It can act as a pancreatic stimulant, an expectorant, diuretic, stomachic stimulant, and detoxifier. It can also treat high blood pressure, diabetes, epilepsy, eczema, nausea, vomiting, urinary disorders, rheumatism, osteoarthritis, asthma, cancer, heart disease, and liver disorder. It can treat common forms of cancer such as breast cancer, cervical cancer, and lung cancer.
The medicinal properties of the melon have been known for a long time. In ancient times, it was used to treat asthma and other breathing disorders. However, it was not widely used in present times due to its bitter taste. However, in recent times, a commercial melon product was introduced in the market, which made the melon more popular among the people. Today, melon is used as an alternative medicine treatment for cancer, digestive disorders, diabetes, eye problems, hemorrhoids, kidney problems, pain and joint problems, sore throats, skin diseases, and ulcerative colitis.
Watermelon has also been in the news lately for its usefulness as a weight loss supplement. While melon fruit contains the same quantity of calories as water, the watermelon is sweeter. Thus, it makes up for the calorie content of both the melon and watermelon. It also contains a lot of water, which makes it an ideal choice for diabetics. Since melon is known to improve digestion, a doctor usually suggests diabetic patients to consume watermelon instead of their regular diet. The vitamins present in melon are also beneficial for pregnant women, who are advised to take melon in their diet.
Watermelon and melon fruit are both excellent alternatives to sugar or artificial sweeteners. Both are excellent sources of vitamin C, potassium, fiber, and folate. However, melon has a significantly greater amount of fructose, which should be avoided by diabetics since it increases the blood sugar levels. Watermelon, on the other hand, has relatively lower amount of fructose. Thus, both the melon and watermelon can be used interchangeably to satisfy your sweet tooth.