Nutritional Value of Setaria Ilera Millett
Setaria italica is a legume. Its edible seeds are white, oval, dark green or brown in color, and contain about forty percent protein. Fertilized Setaria italica is an excellent source of iron, phosphorous, calcium, thiamine, niacin, riboflavin, panaxyl, inulin, phytosterols, and other vitamins, minerals, enzymes, and trace elements. The vitamin content is adequate for vegetarians …