Life Style and Cooking

Pineapple – The Refreshing Main Article of Food That Is Easily Available

Pineapple is known as the King of fruits and it is widely known for its healthy benefits. Pineapple has been featured in different television shows, radio programs, magazines, and even featured in the Hollywood movie “Free.” Pineapple fruit contains various contents that can be beneficial to our health and they include vitamin C, protein, fiber, …

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Ways to Preserve Pomegranates

Pomegranate is an exotic berry, a member of the berry family, Zeaxanthum family. Pomegranate is cultivated worldwide, most especially in China, India, Egypt, Spain, North Africa and Italy. Pomegranate is a polysaccharide that has high contents of antioxidants, vitamins, minerals, sugars and starch. This is the main reason why it is considered as a very …

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10 Reasons Why the sapota fruit Is a Great Source of Vitamins

There are many who would readily testify that the sapota fruit is indeed one of the best tasting and most healthy fruits available today. It has the capacity to boost your immune system, regulate blood sugar levels, control cholesterol, promote weight loss and is considered as a very good energy booster. And this is not …

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The Unique Health Benefits of Watermelon and Melon

The watermelon is a vine-like fruit with an irregular oblong shape, which grows in tropical and subtropical areas. It is a familiar and attractive orange fruit that looks like the vegetable watermelons. The watermelon has a large number of seeds. The watermelon is considered as one of the vitamins, which have a number of medicinal …

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