Yoga, Meditation and Health

Rosemary Leaf Extract May Improve Memory

Rosemary (rosmarinus officinalis) is a Latin name meaning dew-of-the-sea. It is a traditional herb that has been used for medicinal purposes since Roman times. Rosemary has a long history of use in treating a range of conditions such as anxiety, blood pressure, influenza, colitis and digestive problems. Rosemary has been shown to increase blood flow …

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How to Increase the Content of Vitamin C in Paprika

Situated in South Africa, the beautiful and picturesque country of Paprika is very well known for its great and unique taste of local paprika. Known since ancient times as a land of great spices and many varieties of plants, it gained worldwide recognition when world tour started in the early twentieth century. At present, the …

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Oregano – A Traditional Medicine For A Long History

Oregano originated from the Mediterranean region, specifically from regions near the Black Sea coast. This herb is well known for its numerous medicinal and culinary properties. For many centuries, people have been using Oregano as a spice, but now it has made its way to people’s homes as a supplement, food coloring agent, even as …

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Nutmeg – Add Nutmeg to Your Diet to Feel Healthier and Live Longer

When the nutmeg comes to mind, images of cooking with the spice come to mind. The flavor is spicy, sweet and yet very healthy. It makes a great addition to a wide variety of recipes. Nutmeg spice is a staple herb in Indian cuisine, is one of the main ingredients of curry, and has become …

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