Naturopathy is one of the major forms of alternative medicine which utilizes an extensive range of medical practices traditionally labeled as “alternative,” “complementary,” or “homeopathic.” The philosophy and techniques of naturopathy are based upon folk medication and vitalism, instead of evidence-based conventional medicine. Many naturopaths practice “holistic” care, advocating a complete lifestyle approach to disease …
Why Learning the Six shstras in Sanskrit as per Hindu Tradition Is Important for Yoga According to Hindu tradition, the Vedas are the sixteen scriptures of the Hindu religion supposedly being handed down through oral tradition much before BC. These works contain a wealth of information on different aspects of life in Hinduism. The scholars …
Many people have become aware of the connection between physical activity and diabetes. Recently we’ve seen many studies regarding how physical activity and exercise can help to lower the risks of heart attack and stroke, as well as the development of type 2 diabetes. Obesity is now one of the most common diseases in America, …
Noise pollution, also called noise nuisance or environmental noise, is the transmission of unwanted noise, usually with wide-ranging effects on the activities of animal or human life, most often damaging at a low level. Noise pollution worldwide is caused mostly by vehicles, machinery, and transportation systems. It can be caused by sound from construction sites, …
Photo pollution is a problem that has become a major concern, especially when seen through the eyes of a child. It is also known as the “age-of-use” problem. The effects of light on the human body have been studied over many years. However, there has been little attention paid to the psychological effects of exposure …
PHOTO POLLUTION OR POLLUTION DUE TO EXCESS LIGHT Read More »
Water pollution can be easily defined as the contamination of water resources by non-native organisms. It mainly occurs due to different types of human activities, especially those that involve water management and pollution control. It is considered a global problem by many scientists and environmentalists. Water pollution can be caused when water resources like oceans, …
Ashtanga Yoga is one of the three main limbs of Ashtanga: SAASHTANGA NAMASKAR. SAASHTANGA NAMASKAR is the Sanskrit word for “corpse posture”. SAASHTANGA NAMASKAR is a very demanding and difficult posture that requires balance, coordination and strength to hold. To attain this posture, the body must be perfectly straight and relaxed. This type of pose …
SASHTANGA NAMASAKARA –EASY AND EFFECTIVE POSTURES FOR HEALING Read More »
The adverse impact of the internet is that it increases the waste of time and energy. It has the potential to destroy relationships and families. Adverse impact of internet addiction is not limited to heavy pornography, gambling and online drug use. Even the most innocent and harmless recreational activities like social networking, shopping, searching for …
Gddha Yoga is the science of controlling the energy, or ‘Prana’, which affects our body. In India, Gddha Yoga is known as the ‘science of power’ because Gddha is said to be the ‘power’ or ‘force’ which moves and balances the energy in and around our bodies. In fact, Gddha is believed to be a …
The basic and first thing that you have to do in simple yoga is, get yourself relaxed by lying down on the floor. It is also essential to keep your mind clear and cool. The next step in simple yoga is, to stretch your body properly by bending your knees and touching your toes. You …
SIMPLE YOGA POSTURES THAT CAN BE PRACTICED AT HOME Read More »