Yoga, Meditation and Health

Indian Gooseberry – An Effective Skin Care Product With Natural Antioxidants

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Indian Gooseberry is a succulent berry that is extracted from the leaves of the Gooseberry plant. This product has numerous health benefits due to its highly nutritious and nutritional value that is concentrated in its highly insoluble fiber content and the presence of nineteen trace elements. The extract of Indian Gooseberry fruit season consists of …

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Guava Fruit – What You Should Know About Its Nutritional Properties

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Guava fruit is an exotic, but very popular tropical fruit grown in several tropical and subtropical areas around the globe. Psidium guava, a relatively small tree from the Myrtle species family, is commonly found in Mexico, Central America, the Caribbean, North America and Northern South America. Guava fruit contains many beneficial characteristics and is one …

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Health Benefits Of Mandarin Kiwi Fruit

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The Mandarin Kinnow fruit is a rare cultivar of the acai berry. It was developed in Southern China and its nutritional value is still being researched today. But scientists have already proven that it has several health benefits for humans, especially for people with diabetes, heart disease and ulcers. Its high nutritional value is the …

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Health Benefits of Mango – Eat This Fruit For a Healthy Balanced Diet

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A mango is an exquisite stone green fruit produced by many species of tree members of the flowering Plantagenaceae family, native to South and Central Africa. Depending on the variety, the mango fruit can vary significantly in size, shape, color, and peel texture which can be smooth, yellow, orange, red, or gold in colour. The …

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