Yoga, Meditation and Health

Black Mustard Seed – An Indulgent Spicy Food Supplement

Black mustard seed is popularly known as Indian mustard, Black (Vermicola spicata) Mustard or Dog’s foot. It was considered as a sacred herb of India till recent times. It has a wide range of medicinal properties. There are many places grown or manufactured Black Mustard Seed including North & South America, Africa, China, the Mediterranean …

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Hot Pepper Powder – Health Benefits Of Black Pepper

Black pepper, also known as red hot pepper, perennial plant of the Solanaceae family Piperaceae and perhaps the most fiercely pungent spice in the world, is native to the Malabar Coast in Southern India and is still one of the oldest spices known. It is considered an immensely flavorful and aromatic spice and the history …

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Health Benefits of Himalayan Black Salt

Black salt (Sodium chloride) is derived from the black rocks of Nepal and India. This naturally occurring product is rich in calcium, magnesium, iron, potassium, phosphorus, manganese, and iodine. The calcium content is particularly beneficial for people with low blood pressure, as it helps to balance the levels of salt in the blood. Calcium can …

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Clarified Butters For Cooking and Nutrition

Ghee (Sanskrit: Ghrut) is a sweet clarified butter derived from coconut oil. It has a rich, creamy flavor, great texture and a wide range of medicinal and flavor-adding benefits. Ghee is derived from the milk of various domestic and tropical trees. It is usually refined to create the high-quality clarified butter and is preferred for …

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Clove Oil For Diabetes – A Natural Alternative to Cinnamon

When it comes to flavorings and aroma therapy, cloves are at the top of the list. For more than 2021 years, cloves have been used both as a culinary and medicinal herb for a multitude of reasons. Historically, cloves were used in Europe as a culinary spice. In fact, in many ways they were considered …

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