Yoga, Meditation and Health

Coconut Dessicated For Its Nutritious Food Items

If you are looking for a healthy and nutritious food, then coconut dessicated is one of the best options. Coconut is rich in fiber and vitamins and its watery content offers a good hydrating component to it. Its meat is also rich in nutrition with proteins, fat and carbohydrates providing the necessary nutrients to sustain …

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How to Make Coconut Dry Recipes and Treat Yourself to Some Delicious Coconut Oil!

Coconut oil, also known as “Coconut milk” is an edible fruit grown in tropical countries of the South Pacific, South America, and Indonesia. This oily fruit is very low in fat content, has a high water solubility index, and is the fastest edible of all the fruits studied. It is easily accessible as it is …

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How to Extend the shelf Life of Your Coconut Fresh Products

Coconut Fresh is a sweet tropical fruit which is harvested and processed from the waters of the Andes mountains. It has a rich content of nutrients like iron, carbohydrates, vitamins and proteins that are obtained from its fleshy cells. The coconut meat is very nutritious and contains all the essential amino acids and minerals that …

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Coriander Seeds Has Immense Nutritional Value

Coriander seeds are among the popular spice ingredients utilized worldwide. They are easily recognized as Indian coriander, which is used for many Indian curries, as well as in Murg, and Chapatis. Generally, fully dried coriander seeds just by roasting for a couple of minutes to obtain a fine white powder. Roasting also brings out specific …

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Coriander Leaves Are a Great Alternative to Sugar For Cooking

Coriander is a perennial herb with aromatic leaves. It can grow up to 3 meters high and has a square shape with dark green foliage. The leaves are edible and the tender young leaves can be fried to make Fajitas, a popular dish from the Middle East. In India the curry leaf, coriander leaves, or …

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Do Curry Leaves Have Antioxidant Properties?

Curry leaves have been used since ancient times as a popular spice for cooking and more recently for medicinal purposes. They are available fresh, dried or preserved. The dried leaves have a milder taste than the fresh leaves but are still very popular all over the world. The dried or compressed form can be stored …

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The Dry Herb Kasuri Fenugreek Leaves Have Many Health Benefits

Dry fenugreek (Fenugreek officinale) is a large perennial plant, growing up to three feet tall, with a spreading tapering base and purple-black flowers. The plant prefers fertile, dry soil with lots of light. Some varieties of this plant are more drought tolerant than others, hence preferring less water and shade than others. It is one …

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Dry Ginger Tea – The Most Excellent Way To Use Ginger As A Natural Medicine

Dry ginger is used for many different medicinal and culinary purposes. One of its medicinal uses is in relieving nausea caused by vomiting. However, there are many other uses as well. The main benefit of dry ginger is that it has health benefits. Ginger is believed to have anti-inflammatory, antiviral, antibacterial, and antioxidant properties which …

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