Yoga, Meditation and Health

Dry Mango Powder – Fantastic Superfood For Your Body

Dry mango powder comes from the purest form of the mango and has several health benefits. It is used for making juices, puddings, shakes, and other forms of dessert. Even though the fruit of the mango is healthy on its own, it is even more beneficial when it is incorporated into other foods and beverages. …

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The Health Benefits of Eating Garlic and Alliums

Garlic has been widely used throughout history as a health treatment for a variety of ailments. For centuries it was recommended by ancient civilizations that those who wished to become stronger should partake of garlic on a regular basis. These individuals were also advised to wear garlic cloves on their fingers so that they could …

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Cardamom – A Popular spice With A medicinal Value

Cardamom, also known as cardamon or cassia, is a spicy spice extracted from the leaves of many herbs in the genus Elettaria and Amomum from the family Zingiberaceae. Both these genera are indigenous to the Indian subcontinent, while the other places where cardamon is cultivated are in Indonesia and Malaysia. Cardamom is cultivated all over …

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Health Benefits of Ground Nut

Ground nut. The term refers to various edible nuts (in addition to cashews, walnuts and peanuts) that are ground into powder before cooking. Some of these nuts are used in various traditional and non-traditional cooking styles; some have medicinal properties; some are popular with dietary reasons; some have health benefits for those who eat them; …

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Jaggery Juice – A Healthy Option For Your Next Barbeque

Jaggery, a sweet, sticky confectionery made from dried fruit leaves, has been consumed since ages in various parts of the world. Some say that it originated in Eastern India, others say that Portuguese brought this here. So although the exact place of origin is questionable, one could safely say that jaggery has been manufactured in …

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White Mustard Is Great For Sowing and Growing Your Vegetables

White Mustard is a perennial herb used as a spice and for its medicinal properties. It has been cultivated since the 7th century BC in Britain and its popularity has only increased in the intervening centuries. White Mustard, Cucumber and Ginger are three popular medicinal herbs grown in Britain. The edible parts of White Mustard …

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