Aniseeds fennel seeds are an interesting and relatively new crop to be studied and experimented with. The plant has a long history of being a popular tea beverage. And many believe that it was the availability of the seeds and the easy way to use them for culinary and medicinal purposes that lead to their popularity as a culinary and medicinal crop in Asia and other parts of the world today. The seeds are bitter and need to be either cooked before they are eaten or taken with some water after they are used. But these fennel seeds provide many health benefits, which, when considered together, make this a favorite among herbalists.
Fennel, being a bulbous, dark colored herb, has a thick flesh that is smooth to the touch. There are three to six small seeds inside the center of the leaf and these are the source of the plant’s distinct flavor. When fennel is crushed, the seeds release a volatile oil which can produce a strong aroma. This oil has many medicinal properties, including anti-inflammatory and sedative qualities. In fact, it is this very scent that has been used to help calm individuals who have been affected by visions, nightmares, anxiety and irritability, stomach disorders, and respiratory problems.
Because of the nutty flavor and aroma of the seeds, many aniseeds fennel seeds are used in teas and as aromatic medications. And these seeds have been used, traditionally, in India for headaches, fever, digestive complaints, and to aid in mastication (to create gums and saliva) as well as in the treatment of inflammation, flatulence, nausea, colic, nervousness, stress, varicose veins, and ulcers. In fact, the veins and arteries of some people are lined with the fragile seeds. This provides them with the additional benefit of reducing blood pressure.
Aniseeds fennel seeds also help to relieve the symptoms of asthma. If you have been prescribed medications that control airways inflammation, such as an inhaled corticosteroid, you may find relief from your allergy symptoms by using aniseeds fennel seeds. Asthma attacks are believed to be triggered by abnormal responses in the immune system as a result of allergens and other triggers. Using the seeds may help to lower your chances of suffering from such an attack.
Aniseeds fennel seeds are highly effective for a wide range of bacterial infections such as urinary tract infections. It is one of the few foods that can provide strong antimicrobial, anti-fungal, anti-viral, and anti-bacterial properties. The seeds can be used both internally and externally. You can either make a tea with the extract or take the seeds in capsule form.
Aniseeds fennel seeds have long been used in herbal medicine, especially for disorders of the digestive system. In Chinese medicine, it is considered a digestive stimulant and anti-inflammatory agent. These seeds are believed to have a protective effect against gall stones and bad cholesterol. They are also thought to aid in the healing of wounds, neuralgia, muscle spasms, cramps, and digestive disorders. Some studies even suggest that it is beneficial for the treatment of asthma.