Dry ginger is used for many different medicinal and culinary purposes. One of its medicinal uses is in relieving nausea caused by vomiting. However, there are many other uses as well. The main benefit of dry ginger is that it has health benefits. Ginger is believed to have anti-inflammatory, antiviral, antibacterial, and antioxidant properties which make it a powerful natural remedy.
Most people use dried or ground ginger root to flavor food and beverages. The best way to make dried ginger powder is to simply cut off the long ends of the ginger roots. You can then boil water over the dried ginger roots and strain off the solution. Many folks also like to add a teaspoonful of powdered cinnamon to the water as well. Dry ginger spice powder has a subtle flavor and has a pleasantly distinctive smell.
Dried ginger provides many health benefits. The dried ginger powder contains essential fatty acids, which lower blood glucose levels and help control insulin production. It also lowers blood pressure, triglycerides, cholesterol, and gastric acid production. It also helps relieve cough, clears sinuses, eases sore throats and carries anti-inflammatory properties.
The dried or ground ginger root is often consumed in the form of tea mixed with honey. This makes a delicious and refreshing drink when taken regularly. Most people enjoy the refreshing drink when they have had lunch or dinner. However, you may want to consume the dried ginger with some fresh homemade ginger powder mixed in some hot milk. Consume this two or three times a day. Consuming the dried ginger with fresh homemade ginger powder is especially good if you are having a rough day and need a pick me up.
Ginger is also used to treat colds and flu symptoms. You can make a simple mixture of honey, cinnamon and ginger in a cup of hot water. Drink this mix over the course of the night to overcome the pain of a cold or flu. Consume this remedy regularly for effective health benefits.
In addition to using it for alleviating pain, diarrhea, stomach upset and other health problems, ginger also makes a wonderful tea. You can make a delicious and flavorful tea by consuming dry ginger tea throughout the week. Regular consumption of this tea is very beneficial for your health. You can drink the tea hot or cold, depending on whether you like it hot or cold.