Dry fenugreek is one of the medicinal herbs that has very good medicinal value and a lot of medicinal properties. It has been used by many Indian healers since ages. Dry fenugreek has been used to cure several problems like insomnia, asthma, diarrhea, flu, piles etc. These problems are often caused due to lack of essential vitamins in the body. In order to treat these problems, it is very important to use the right herb. So, this article will help you to know all about fenugreek (dry fenugreek) and its nutritional value.
The medicinal value of the herb is evident from the fact that it has been used by the ancient healers in India for curing various diseases. Many of the herbal medicines available today contain fenugreek in their ingredients. You can also find it in the ingredients of different natural and herbal products available in the market. The other medicinal properties of the herb include reducing the symptoms related with diarrhea, strengthening the kidney function and increasing the immunity power. Some of the other effects of using fenugreek include promoting the blood circulation, improving mental alertness and strengthening the liver. So, dry fenugreek is indeed a wonderful herb which has multiple medicinal value.
The medicinal properties of fenugreek prevent many infectious diseases such as measles, chicken pox, typhoid, dysentery and cholera. It also prevents bacterial and fungal infections. The medicinal properties of fenugreek are also found in many supplements that are made for providing additional nutritional value to the body that is lacking due to some disease or health condition.
However, there are some negative health effects of fenugreek that need to be considered before applying it. One of its side effects is that it may cause diarrhea if you are allergic to it. Also, fenugreek contains small amounts of thiamine and magnesium, which could cause anemia in people who are suffering from iron-deficiency anemia. If you are taking an antibiotic in order to treat a urinary tract infection, you should avoid consuming fenugreek since it may prevent the effective treatment of the infection. So, always remember to consult your doctor before using it.
Dry fenugreek is also used to add flavor to certain foods or drinks. Ingesting the leaves or stalks of this plant can interfere with the absorption of other nutrients present in a food or drink. Another common side effect of taking dry fenugreek is the increase in blood pressure. So, while you are using it to add taste to certain foods, you should make sure that it will not increase your heart rate or blood pressure.
When compared to fenugreek, Cayenne can be considered easier to digest, because it has a more warming action on your body. It helps improve the digestion of fats and carbohydrates, but it is also said that it helps you lose weight. The Cayenne can be found in dried or fresh form, although dried Cayenne is more preferable for athletes because it helps speed up the process of metabolism and burning calories.