Holy Basil, otherwise known as Tulsi is a plant that offers many health benefits. The Basil contains a large number of nutrients like vitamin A, C, K, B complex as well as calcium and magnesium. It is one of the most commonly used medicinal plants in the world. The Holy Basil has been widely acclaimed for its medicinal values and has been a part of Indian tradition since ages. In India it is considered as Mother of all herbs.
The medicinal properties of the Holy Basil are mainly focused on several age old diseases like Diabetes, Rheumatism, Arthritis, Venereal Disease, Hypothyroidism and Candida. This plant also holds promise to provide nutritional support to those who have undergone surgery. Vitamin A, C, K and B complex are the main components of this miracle plant which are very useful for healthy bones, skin, nails as well as muscle tissues. It also provides relief to people who are undergoing chemotherapy as it contains lots of nutrients. Vitamin A helps in improving eyesight and curing skin ailments.
Medicinal properties of Holy Basil include anti fungal and antibacterial properties, which makes it one of the best natural remedies for various infections. It is one of the most valued and widely used essential oils in India for various medicinal purposes. Its unique therapeutic healing effects are due to the presence of numerous fatty acids, alkaloids and saponins in it. It has been found to be effective in promoting immune system, improving memory, promoting eyesight, easing pain & suffering, improving skin complexion, easing digestive tract, healing wounds, strengthening bones & joints and so on. These benefits make it the most preferable herb for medicinal use.
The medicinal properties of Holy Basil are similar to Ginger and is considered a great energizer, nerve balance and blood sugar regulator. Tulsi can be consumed either as raw leaves or as an extract, which is highly beneficial for those suffering from diabetes, high blood pressure, heart disease, hypertension, migraine, stress, anxiety, depression and migraine. It also boosts up digestive system to improve energy levels. When blended with Rosemary and eucalyptus, it can produce an excellent sinus remedy, very useful for relieving congestion and alleviating nasal congestion. To increase the nutritional value of Holy Basil it can be added to other nutritious dishes.
During menstruation in women, the therapeutic healing effect of Holy Basil is greatly appreciated. So it is advised to add some Holy Basil leaves to boiled milk and drink a few days after menstruation. Since it contains great amounts of Vitamin A, C and minerals it makes a wonderful expectorant and cleanser for mothers.
Since ancient times Holy Basil leaves have been used for medicinal purposes. It had gained much popularity in the east and now it is used in western countries as a spice and in tea as well. In India it has gained much reputation because of its many health benefits. It is mainly known for its powerful antibacterial, antifungal, antiseptic, anti-inflammatory and sedative properties. The major benefits of Holy Basil are the calm and restful sleep obtained; it refreshes the mind and refreshed feeling of the mind. Moreover, it has strong cardiac action and thus it can treat irregular heartbeats.