The seeds of this Mustard plant are widely cultivated in the tropical regions of South America, Africa and Asia. It is a perennial herb and it is found in different parts of Mexico, Peru, the Andes Mountains, Argentina, Bolivia and Chile. These seeds are rich in vitamins and proteins, carbohydrates, and contain succulent taste and odor. These seeds are said to be very good source of vitamin A, vitamin B-complex and vitamin C. It is also known to have high nutritional value and many medicinal properties. It has been used since ancient times as a spice and for medicinal purposes.
This seed has a large number of beta-carotene and lutein and some of its characteristic features are quite similar to carrots. Apart from these, it contains two chemical substances that are important for the human body and these substances are literate and pyrethrum. It is also believed that this seed can be useful for those people who suffer from diabetes type 2. It has the capacity to reduce blood sugar level. Since the seeds of this Mustard plant have a lot of water content, it can be very useful for diabetic patients.
The nutritional value of this seed is quite rich as it contains iron, phosphorous, calcium, magnesium, potassium and manganese. Apart from all these, it has a very good amount of vitamin A, vitamin B-complex and vitamin C. These nutritional values of the Big-Mustard-seed give it a great nutritional value for the people who consume it regularly. The plant grows up to six inches tall and it produces black and yellowish berries. It is an annual plant and the berries of this plant are consumed by the people while it is in bloom. It is estimated that this small plant has very few varieties. It can be grown in any weather-zone as it is tolerant to dry air and hot climate.
Big-Mustard-seed is not only used for its culinary and medicinal value but it also has a value for research purpose. Research work on the causes of diabetes and other related diseases is being done with the help of this seed. Researchers have proved that when the seeds are soaked overnight in water they release the contents during the morning after it is grown in the morning. This discovery has given a new meaning to herbal medicine. Research work is still on and so there is still no direct way to cure the disease, but we can make our lives healthier by eating healthy and nutritious food.
The seeds can be used for making poultices that are made for use in case of diabetes. Since these seeds are very high in sugar level, diabetic patients should avoid using it for making their meals. However, if you have to consume it then make sure that you take only the grounded whole seeds. Otherwise the sugar level in your blood may increase and cause your disease to get worse.
Diabetes is a disease that can lead to serious heart diseases. So you should eat healthy and nutritious food so that you do not become diabetic. If you are diabetic and you take care of your disease then your life can be very easy. You just need to keep your body fit by exercising regularly and reducing the intake of food that is high in sugar. Eat only what is healthy and nutritious. If you follow these preventive measures then you will live a long and healthy life.