Your nails will be prone to many different diseases and conditions if they are not taken care of properly. Taking care of them is important because this will affect your confidence as well as the way you look. The main causes of getting brittle and dry nails are also due to various factors that we cannot do anything about. Here are some of the major reasons why you should learn more about the subject of taking care of nails:
It helps to moisturize and strengthen nails. Food like cauliflower, spinach, cucumber, beans, peas, almonds, tomatoes, oats, walnuts and seeds can all make a big difference if it comes to strong nails. Limiting these things out of your diet will help you take good care of your nails even more. Apart from that, by soaking your nails in warm water daily, it helps to maintain proper balance of moisture in and out of the cuticle region. This helps to keep your cuticles healthy as well as strong.
It protects your hands from becoming dry and brittle. Your hands are exposed to a lot of wear and tear, such as excessive washing, use of detergents, constant hand fondling and so on. These things gradually weaken your nails, making them susceptible to breakage. To protect your hands from becoming brittle, you should make sure you take plenty of vitamin E and C regularly as well as consume healthy food and cutlery. Vitamin E and C help to hydrate your hands and keep them soft, shiny and healthy.
It prevents breakages. If you are suffering from weak nails, you are also likely to suffer from breakage problems. A lot of damage is caused by the frequent use of hard acrylics and textured polishes on the hands. The constant rubbing causes tiny holes on the cuticle, which cause the acrylic to get stuck inside and break easily.
It moisturizes your nail bed. You can buy coconut oil or apply coconut oil directly to your nails. Apply coconut oil once you finish applying your manicure or pedicure. You can also soak your hands in a few drops of this essential oil and keep them overnight for a better and healthier nail.
It keeps your base coat shining. If you have a base coat that is thin, shiny and looks dull, it is because your nails are not being protected. When you apply a polish, the polish gets on the surface of the nails and protects it from getting scraped off. If you do not have a base coat, it makes your nails look streaky and unappealing.
It may contain harmful ingredients. Many polishes contain alcohols and some nail polish contains toxic chemicals. These chemicals can irritate the skin and may cause stinging or burning sensations. They may also dry out the skin and nails. Nail polish remover is an alcohol-based solution that may contain harmful ingredients. Be sure to read the labels carefully before you apply it to your nails.
Taking care of nails hydrated with coconut oil, olive oil and vitamin e may help improve the appearance and health of your nails. These oils protect them from becoming brittle, discolored and prone to breakage. They may also help prevent some nail fungus infections.
A simple homemade remedy is to cut the peel of a lemon and rub this on cuticles. Rubbing the cuticles helps keep them hydrated. When you want to cut something, be sure not to cut the edges as this may cause bleeding. Cutting corners is a common mistake especially when it comes to remedies for nails.
There are many other homemade home remedies for curing infections of nails including using apple cider vinegar, garlic, olive oil, and vitamin E. All these types of remedies can be soak overnight and applied to the cuticles. Keep in mind that different types of infection have different types of treatment. Soak all cuticles overnight and apply the mixture or vitamins to them. Do this twice a day until the symptoms disappear.
As mentioned earlier, there are many types of fungal infections that cause nails to break. These include athlete’s foot, jock itch, ringworm, fungus, and nail-bugs. To prevent having these fungal types of infections in your body, do not share footwear, towels, razors, or clothes. Do your best to prevent these types of problems from occurring because they can cause brittle nails.