Ballet dance is known all around the world as amongst the most beautiful, elegant and sentimental forms of dance entertainment enjoyed by people of almost all ages. Ballet is considered to have originated in the Italian Renaissance courts of the 15th century. There is believed to be no exact date as to when it originated, but historians have traced it back to early Greek plays and ballroom dances. The first ballets were extremely elaborate shows of wealth and luxury and were hugely popular amongst the royal court. From there it moved on to France and eventually to Italy where it became even more popular and was showcased at high balls and functions.
At the start of ballet dance, it was thought that it required years of strict practice to perfect the various movements and techniques involved in ballet dance. However, today it is considered to be a very relaxing form of exercise that can be enjoyed by anyone, regardless of age or physical abilities. Ballet dance routines are very complex and take a great deal of skill to master, but there are many benefits to this form of exercise, especially for those with certain physical conditions such as arthritis, knee or hip problems or even obesity. For one, ballet dance can help one tone up and sculpt the muscles, especially the ones in the hips and thighs that normally take the most weight during one’s daily routines.
Ballet costumes also provide much-needed comfort while ballet dancers perform their routines. These costumes are made up of a leotard (or gown) and tights (or stockings), which are then stitched together with ribbons, lace and even fabric flowers. It is important that these clothes are well suited to one’s body shape as some may appear far too baggy compared to others. It is important to consider the fact that ballet dance is one of the only types of art form that allows you to be yourself while getting the most enjoyment out of it. Most of these dresses are made using beautiful fabrics that are flattering to your body type and skin tone, making it easy to perform with the right clothes.